THE LATEST
FROM
the
BLOG
Why eight steps? The sign that was in my breath before it was in my notebook
It is dawn, and I am sitting on my mat. My thumb closes one nostril, I breathe in through the ...
A vision is not a plan. It is a memory of the future.
Notice what happens in your body when you think of your plans. The deadlines, the milestones, the lists. The shoulders ...
Journaling that lands: the notebook I wrote my future into
When did you last write by hand, just for yourself? Not a shopping list, not a to-do: what you truly ...